Banana | Neora Blog https://www.neora.com/blog Leaders in Skincare, Wellness & Hair care Mon, 12 Aug 2024 19:44:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.neora.com/blog/wp-content/uploads/2022/01/cropped-Neora-300x300-1-32x32.png Banana | Neora Blog https://www.neora.com/blog 32 32 Sip Your Way to Sun Damage Recovery: The Slim + Glow Combo! https://www.neora.com/blog/recipe/sip-your-way-to-sun-damage-recovery-the-slim-glow-combo/?utm_source=rss&utm_medium=rss&utm_campaign=sip-your-way-to-sun-damage-recovery-the-slim-glow-combo https://www.neora.com/blog/recipe/sip-your-way-to-sun-damage-recovery-the-slim-glow-combo/#respond Mon, 12 Aug 2024 19:44:52 +0000 https://www.neora.com/blog/?post_type=recipe&p=17387 With the last days of summer rapidly approaching, it’s time to focus on building your skin back up after those endless sun-soaked adventures. Days of fun in the sun can take a toll on your skin, but don’t worry! With our powerful Slim + Glow combo, you can rejuvenate your skin, hair, and nails while […]

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With the last days of summer rapidly approaching, it’s time to focus on building your skin back up after those endless sun-soaked adventures. Days of fun in the sun can take a toll on your skin, but don’t worry! With our powerful Slim + Glow combo, you can rejuvenate your skin, hair, and nails while also giving yourself that much-needed daily energy boost to power through the end of summer.  

Why Slim + Glow? 

Our Slim + Glow combo features the dynamic duo of Youth Factor® Superfood and Antioxidant Boost Powder and NeoraFit™ Slim + Skin Collagen Powder. Together, they pack a punch of superfood nutrients and collagen to revive your skin from the inside out. These products are designed to support overall skin health, enhance hydration, and help combat the effects of sun damage, making your skin glow and your energy levels soar.  

The Slim + Glow Strawberry Cheesecake Smoothie Recipe 

Want to get all these benefits in one delicious sip? Try our scrumptious Strawberry Cheesecake Smoothie! This smoothie offers the delightful taste of strawberry cheesecake without the calories, sugar, or fat. It’s the perfect treat to help you sip your way to sun damage recovery. 

INSTRUCTIONS

  1. Simply add all the ingredients to a blender, blend to your desired consistency, and enjoy! 
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Banana Brownie Protein Shake https://www.neora.com/blog/recipe/banana-brownie-protein-shake/?utm_source=rss&utm_medium=rss&utm_campaign=banana-brownie-protein-shake https://www.neora.com/blog/recipe/banana-brownie-protein-shake/#respond Wed, 16 Aug 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=17126 Fuel up your day and satisfy your sweet tooth with a protein-packed Banana Brownie Protein Shake! Include coffee for the perfect morning snack or skip the caffeine for an afternoon pick-me-up that won’t disrupt your sleep. Either way, it’ll help you power through the busy back-to-school season! INSTRUCTIONS Blend and enjoy!

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Fuel up your day and satisfy your sweet tooth with a protein-packed Banana Brownie Protein Shake! Include coffee for the perfect morning snack or skip the caffeine for an afternoon pick-me-up that won’t disrupt your sleep. Either way, it’ll help you power through the busy back-to-school season!

INSTRUCTIONS

  1. Blend and enjoy!
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Banana Split Smoothie Recipe https://www.neora.com/blog/recipe/banana-split-smoothie-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=banana-split-smoothie-recipe https://www.neora.com/blog/recipe/banana-split-smoothie-recipe/#respond Wed, 05 Jul 2023 16:34:34 +0000 https://neorablog.com/?post_type=recipe&p=17056 We all scream for ice cream, but sometimes you need a way to satisfy your sweet tooth without all the extra calories and sugar.   Packed with nutritious ingredients and a boost of protein powder, this Banana Split Smoothie is not only a delightful indulgence but also a smart choice for your health and fitness goals. […]

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We all scream for ice cream, but sometimes you need a way to satisfy your sweet tooth without all the extra calories and sugar.  

Packed with nutritious ingredients and a boost of protein powder, this Banana Split Smoothie is not only a delightful indulgence but also a smart choice for your health and fitness goals. So, if you’re craving the classic flavors of a banana split but want a healthier alternative, this recipe is just what you need! 

This Banana Split Smoothie recipe takes the best elements of this beloved dessert and transforms them into a refreshing and nutritious smoothie. Whether you’re starting your day on a high note or looking for a post-workout treat, this Banana Split Smoothie is the perfect way to indulge your senses while nourishing your body. 

Bananas are not only a great source of natural sugars for energy, but they also contain essential vitamins and minerals like potassium and vitamin C. Cacao not only provides a rich chocolate taste but also offers antioxidants and may contribute to heart health. And let’s not forget the plant-based protein powder, which helps support muscle growth and repair, making this smoothie an ideal choice for fitness enthusiasts or anyone looking to incorporate more protein into their diet. So, bust out your blender and treat yourself to a guilt-free Banana Split Smoothie that satisfies your cravings and fuels your body. 

NOTES

  • We used a fresh banana but you can sub frozen and use less ice if you prefer.  
  • This recipe is sweetened with one date, but you can sub maple syrup, honey, coconut sugar, or skip the sweetener all together. 
  • If you want a more chocolatey smoothie, add more cacao powder. 
  • If you like peanut butter (who doesn’t?) we recommend drizzling peanut butter into your glass for an extra decadent smoothie 
  • Makes 1 serving 

INSTRUCTIONS

  1. Blend all the ingredients until smooth, adding as much ice as needed to get the desired consistency. 
  2. Garnish with toppings of your choice such as cherries, coconut flakes, cacao nibs, or peanut syrup. 
  3. Serve and enjoy! 
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Cinnamon Mocha Protein Shake https://www.neora.com/blog/recipe/cinnamon-mocha-protein-shake/?utm_source=rss&utm_medium=rss&utm_campaign=cinnamon-mocha-protein-shake https://www.neora.com/blog/recipe/cinnamon-mocha-protein-shake/#respond Wed, 24 May 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=17009 If you’re looking for a delicious and nutritious way to start your day or power through your afternoon slump, look no further than this Cinnamon Mocha Protein Shake recipe. Packed with energizing ingredients like espresso, protein powder, and oat milk, this shake will give you the boost you need to tackle whatever comes your way! […]

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If you’re looking for a delicious and nutritious way to start your day or power through your afternoon slump, look no further than this Cinnamon Mocha Protein Shake recipe. Packed with energizing ingredients like espresso, protein powder, and oat milk, this shake will give you the boost you need to tackle whatever comes your way!

The star ingredient of this shake is undoubtedly the cinnamon mocha flavor combination. The warm, spicy notes of cinnamon perfectly complement the rich, chocolatey flavor of the cacao, creating a truly decadent taste experience. And with the added protein powder, you can feel good about indulging in this delicious treat, knowing that it will help keep you satisfied and full of energy for hours to come. 

So fire up your blender and get ready to whip up a delicious and nutritious Cinnamon Mocha Protein Shake!

NOTES:

  • I used freshly brewed espresso and stirred one teaspoon of honey in, but you may find this sweet enough with just the sweetness of the banana and NeoraFit Plant-Based Protein Powder in Natural Vanilla.

INSTRUCTIONS

  1. Add all ingredients to a blender & blend until smooth.
  2. Sprinkle with additional cinnamon, cacao nibs, or other garnishes if desired. 
  3. Serve and enjoy!

Makes 1 serving

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Piña Colada Protein Smoothie https://www.neora.com/blog/recipe/pina-colada-protein-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=pina-colada-protein-smoothie https://www.neora.com/blog/recipe/pina-colada-protein-smoothie/#respond Wed, 10 May 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16986 Want the perfect poolside smoothie? Look no further! This Piña Colada Protein Smoothie tastes like summer!  Pineapple is a delicious tropical fruit that is rich in vitamins, minerals, and antioxidants, making it the perfect addition to your summer smoothies! It’s also known for its skin-boosting properties since it contains enzymes that can help exfoliate dead […]

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Want the perfect poolside smoothie? Look no further! This Piña Colada Protein Smoothie tastes like summer! 

Pineapple is a delicious tropical fruit that is rich in vitamins, minerals, and antioxidants, making it the perfect addition to your summer smoothies! It’s also known for its skin-boosting properties since it contains enzymes that can help exfoliate dead skin cells and promote a clearer complexion. Add a packet of Slim + Skin and enjoy this warm weather treat for glowing skin! 

NOTES: 

  • We used frozen pineapple and banana, but if you’re using fresh, just add ice to get your desired consistency. 
  • Pineapple is super sweet so there’s no need to add sugar. If you prefer a less sweet smoothie, substitute coconut milk for pineapple juice. 

Serves 1 

INSTRUCTIONS:

  1. Blend all ingredients until smooth.  
  2. Optional: garnish with additional pineapple, raspberries, or fruit of choice.  
  3. Serve & enjoy! 
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Pineapple Turmeric Smoothie https://www.neora.com/blog/recipe/pineapple-turmeric-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=pineapple-turmeric-smoothie https://www.neora.com/blog/recipe/pineapple-turmeric-smoothie/#respond Wed, 05 Apr 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16957 This Pineapple Turmeric Smoothie is so refreshing! It’s perfect for springtime or summer.   While this smoothie tastes like dessert and may even remind you of an Orange Julius, it’s a nourishing powerhouse of a smoothie with all-star ingredients! Pineapple, turmeric, and ginger are all packed with vitamins, and nutrients, and contain compounds with a slew […]

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This Pineapple Turmeric Smoothie is so refreshing! It’s perfect for springtime or summer.  

While this smoothie tastes like dessert and may even remind you of an Orange Julius, it’s a nourishing powerhouse of a smoothie with all-star ingredients! Pineapple, turmeric, and ginger are all packed with vitamins, and nutrients, and contain compounds with a slew of health benefits.  

See below for some of the nutritional benefits of pineapple, ginger, and turmeric. 

Pineapple benefits: 

  • Pineapple is a good source of vitamin C, which plays a vital role in immune function, skin health, and wound healing. 
  • It contains an enzyme called bromelain, which has anti-inflammatory properties and may help reduce pain and swelling. 
  • Pineapple is a good source of dietary fiber, which can help regulate digestion, reduce constipation, and improve overall gut health. 
  • It is also a rich source of antioxidants, which can help protect against oxidative stress. 
  • Pineapple contains compounds called polyphenols, which may have beneficial effects on heart health by reducing inflammation and improving cholesterol levels. 

Turmeric benefits: 

  • Turmeric contains a compound called curcumin, which has potent anti-inflammatory and antioxidant properties. These properties can help reduce inflammation and oxidative stress in the body. 
  • It has been found to have a positive effect on brain health, potentially improving memory and reducing the risk of age-related cognitive decline. 
  • Turmeric may also help alleviate symptoms of depression and anxiety, with some studies showing it to be as effective as prescription medications. 
  • It has been found to have beneficial effects on digestive health. 

Ginger benefits: 

  • Ginger has anti-inflammatory properties that can help reduce inflammation and swelling in the body. 
  • It can also help alleviate nausea and vomiting. 
  • Ginger has been found to have a positive effect on digestion, stimulating the production of digestive juices and enzymes that can help reduce bloating, gas, and constipation. 
  • It has antibacterial and antiviral properties that can help boost the immune system. 
  • Ginger has also been linked to lower levels of cholesterol and blood sugar, potentially reducing the risk of heart disease and diabetes. 

NOTES

  • We used frozen pineapple and a fresh banana, but you can switch to fresh pineapple and a frozen banana, or add ice if using all fresh ingredients.  

INSTRUCTIONS

  1. Blend all ingredients until smooth.  
  2. Serve & enjoy! 
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Raspberry Slim + Skin Collagen Smoothie Bowl https://www.neora.com/blog/recipe/raspberry-slim-skin-collagen-smoothie-bowl/?utm_source=rss&utm_medium=rss&utm_campaign=raspberry-slim-skin-collagen-smoothie-bowl https://www.neora.com/blog/recipe/raspberry-slim-skin-collagen-smoothie-bowl/#respond Thu, 23 Feb 2023 14:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16881 Smoothies have definitely had a moment, but have you ever thought of leveling up your healthy snack routine to a smoothie bowl? A smoothie bowl is a heck of a lot like soft serve. Think of it that way if you’d like—or if you’re trying to gently healthy-up a significant other—but what you’re really getting is creamy, […]

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Smoothies have definitely had a moment, but have you ever thought of leveling up your healthy snack routine to a smoothie bowl? A smoothie bowl is a heck of a lot like soft serve. Think of it that way if you’d like—or if you’re trying to gently healthy-up a significant other—but what you’re really getting is creamy, fruity, plant-based nutrition—with an extra collagen boost in this Raspberry Slim + Skin Collagen Smoothie Bowl.

INSTRUCTIONS

  1. In high-speed blender, combine milk, oats, chia seeds, hemp hearts, vanilla extract, raspberries and banana. Blend until smooth, scraping sides as needed. 
  1. Transfer mixture to bowl and garnish with toppings of choice. 
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Oatmeal Cookie Protein Shake https://www.neora.com/blog/recipe/oatmeal-cookie-protein-shake/?utm_source=rss&utm_medium=rss&utm_campaign=oatmeal-cookie-protein-shake https://www.neora.com/blog/recipe/oatmeal-cookie-protein-shake/#respond Tue, 21 Feb 2023 14:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16812 Breakfast that tastes like dessert? Sign me up! This Oatmeal Cookie Protein Shake is a high protein treat with bananas and old fashioned oats to fill you up and keep you full!  NOTES: I used ½ a frozen banana for this. If you’re using fresh, add some ice. This recipe does not call for ice, […]

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Breakfast that tastes like dessert? Sign me up!

This Oatmeal Cookie Protein Shake is a high protein treat with bananas and old fashioned oats to fill you up and keep you full! 

NOTES:

  • I used ½ a frozen banana for this. If you’re using fresh, add some ice.
  • This recipe does not call for ice, but if you prefer a thicker shake, add some ice to get your desired consistency.

INSTRUCTIONS

  1. Blend all ingredients until smooth.
  2. Optional garnish: berries, a pinch of cinnamon, or a cinnamon stick
  3. Serve & enjoy!
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Cotton-Candy Grape Green Kiwi Smoothie https://www.neora.com/blog/recipe/cotton-candy-grape-green-kiwi-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=cotton-candy-grape-green-kiwi-smoothie https://www.neora.com/blog/recipe/cotton-candy-grape-green-kiwi-smoothie/#respond Wed, 31 Aug 2022 21:51:01 +0000 https://neorablog.com/?post_type=recipe&p=16426 Want something refreshing and loaded with good stuff? This smoothie is hydrating, packed with vitamin c, light, and absolutely delicious! It’s perfect for a pool-side healthy treat, a post-workout protein shake, or a quick and satisfying breakfast.  Cotton candy grapes are my favorite. I can’t resist buying them any time I see them in the […]

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Want something refreshing and loaded with good stuff? This smoothie is hydrating, packed with vitamin c, light, and absolutely delicious! It’s perfect for a pool-side healthy treat, a post-workout protein shake, or a quick and satisfying breakfast. 

Cotton candy grapes are my favorite. I can’t resist buying them any time I see them in the grocery store. They are the best frozen! Have you tried freezing them with a little lemon juice on top? It’s like an all-natural Sour Patch Kids candy swap—I’m addicted! I’ve also made sorbets with them before. They’re truly *chef’s kiss* perfection. 

I’m the same way with kiwis. I can’t resist buying them, but since I usually don’t make anything with them, I always end up with a few that go bad. But, not this time!

This smoothie is so simple. With only 5 ingredients, it’s the perfect go-to smoothie you can make over and over again. 

INSTRUCTIONS:

  • Blend all ingredients until smooth.
  • Serve & enjoy!

TIPS:

  • I used soy milk for this recipe, but any milk, dairy or non-dairy, will work well.
  • Try adding spinach or kale for an extra boost of nutrients!
  • I didn’t add chia seeds or anything fancy to this recipe, but in the future I might try adding some soaked chia seeds and spirulina. You can’t really go wrong with this combo of cotton candy grapes and kiwi. It’s sweet enough that any additions should be fine. 
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Creamy Avocado Protein Smoothie https://www.neora.com/blog/recipe/creamy-avocado-protein-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=creamy-avocado-protein-smoothie https://www.neora.com/blog/recipe/creamy-avocado-protein-smoothie/#respond Fri, 29 Apr 2022 15:24:10 +0000 https://neorablog.com/?post_type=recipe&p=16182 Help meet your recommended 5+ servings of fruits and vegetables for the day with this produce and protein-packed avocado smoothie. Besides creaminess, avocado adds a boost of good fats and antioxidants – compounds that help prevent free radicals from doing damage to cells. This smoothie is also made with both NeoraFit Plant-Based Protein and NeoraFit […]

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Help meet your recommended 5+ servings of fruits and vegetables for the day with this produce and protein-packed avocado smoothie. Besides creaminess, avocado adds a boost of good fats and antioxidants – compounds that help prevent free radicals from doing damage to cells. This smoothie is also made with both NeoraFit Plant-Based Protein and NeoraFit Slim + Skin Collagen Powder, so not only are you getting a kickstart your metabolism with this creamy beverage, you are also supporting your hair, skin and nails. 

Lifestyle shot of creamy avocado protein smoothie

INSTRUCTIONS

  1. Place all ingredients in a high-speed blender and blend until smooth.
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