Anchovies | Neora Blog https://www.neora.com/blog Leaders in Skincare, Wellness & Hair care Thu, 13 Jul 2023 20:40:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.neora.com/blog/wp-content/uploads/2022/01/cropped-Neora-300x300-1-32x32.png Anchovies | Neora Blog https://www.neora.com/blog 32 32 The Ultimate Caesar Dressing https://www.neora.com/blog/recipe/the-ultimate-caesar-dressing/?utm_source=rss&utm_medium=rss&utm_campaign=the-ultimate-caesar-dressing https://www.neora.com/blog/recipe/the-ultimate-caesar-dressing/#respond Tue, 18 Jul 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=17117 All salads are healthy, right? For the most part, yes. But do all salads fit into your macros and support your fitness goals? Sadly, no.  We love a good Caesar salad for lunch in the summer, but not all Caesar’s are created equal. Considering the salad is mostly lettuce, the dressing is what makes or […]

The post The Ultimate Caesar Dressing first appeared on Neora Blog.]]> All salads are healthy, right? For the most part, yes. But do all salads fit into your macros and support your fitness goals? Sadly, no. 

We love a good Caesar salad for lunch in the summer, but not all Caesar’s are created equal. Considering the salad is mostly lettuce, the dressing is what makes or breaks a Caesar salad. 

This Ultimate Caesar Dressing is low calorie, high protein, and packed with flavor. It only takes a few minutes to put together and keeps well in the fridge for about a week. Once you try this dressing, you’ll never go back to store-bought Caesar dressing again! 

NOTES:

If you’re vegan or vegetarian, substitute capers for anchovies to keep that briny flavor. If you’re vegan, swap out the parmesan cheese for nutritional yeast or for a vegan parmesan.  

INSTRUCTIONS

  1. Add all ingredients to a high-powered blender or food processor and blend until smooth. 
  2. Toss as much as you’d like into some fresh romaine lettuce.
  3. Top with parmesan, grilled chicken, salmon, croutons, or anything else you’d like. 
  4. Serve and enjoy! 
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