Neora™ | Neora Blog https://www.neora.com/blog Leaders in Skincare, Wellness & Hair care Mon, 12 Aug 2024 19:44:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.neora.com/blog/wp-content/uploads/2022/01/cropped-Neora-300x300-1-32x32.png Neora™ | Neora Blog https://www.neora.com/blog 32 32 Sip Your Way to Sun Damage Recovery: The Slim + Glow Combo! https://www.neora.com/blog/recipe/sip-your-way-to-sun-damage-recovery-the-slim-glow-combo/?utm_source=rss&utm_medium=rss&utm_campaign=sip-your-way-to-sun-damage-recovery-the-slim-glow-combo https://www.neora.com/blog/recipe/sip-your-way-to-sun-damage-recovery-the-slim-glow-combo/#respond Mon, 12 Aug 2024 19:44:52 +0000 https://www.neora.com/blog/?post_type=recipe&p=17387 With the last days of summer rapidly approaching, it’s time to focus on building your skin back up after those endless sun-soaked adventures. Days of fun in the sun can take a toll on your skin, but don’t worry! With our powerful Slim + Glow combo, you can rejuvenate your skin, hair, and nails while […]

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With the last days of summer rapidly approaching, it’s time to focus on building your skin back up after those endless sun-soaked adventures. Days of fun in the sun can take a toll on your skin, but don’t worry! With our powerful Slim + Glow combo, you can rejuvenate your skin, hair, and nails while also giving yourself that much-needed daily energy boost to power through the end of summer.  

Why Slim + Glow? 

Our Slim + Glow combo features the dynamic duo of Youth Factor® Superfood and Antioxidant Boost Powder and NeoraFit™ Slim + Skin Collagen Powder. Together, they pack a punch of superfood nutrients and collagen to revive your skin from the inside out. These products are designed to support overall skin health, enhance hydration, and help combat the effects of sun damage, making your skin glow and your energy levels soar.  

The Slim + Glow Strawberry Cheesecake Smoothie Recipe 

Want to get all these benefits in one delicious sip? Try our scrumptious Strawberry Cheesecake Smoothie! This smoothie offers the delightful taste of strawberry cheesecake without the calories, sugar, or fat. It’s the perfect treat to help you sip your way to sun damage recovery. 

INSTRUCTIONS

  1. Simply add all the ingredients to a blender, blend to your desired consistency, and enjoy! 
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Get Glowing this summer with our Glow Boost Smoothie https://www.neora.com/blog/recipe/get-glowing-this-summer-with-our-glow-boost-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=get-glowing-this-summer-with-our-glow-boost-smoothie https://www.neora.com/blog/recipe/get-glowing-this-summer-with-our-glow-boost-smoothie/#respond Tue, 11 Jun 2024 14:43:08 +0000 https://neorablog.com/?post_type=recipe&p=17275 Need a fresh and fruity morning summer boost? Give our ultra refreshing Glow Boost Smoothie a try. It’s packed with all your favorite seasonal fruits and our hard-working Slim + Glow Combo, which features Youth Factor Superfood + Antioxidant Boost Powder and NeoraFit Slim + Skin Collagen Powder.   By adding Slim + Glow to your […]

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Need a fresh and fruity morning summer boost? Give our ultra refreshing Glow Boost Smoothie a try. It’s packed with all your favorite seasonal fruits and our hard-working Slim + Glow Combo, which features Youth Factor Superfood + Antioxidant Boost Powder and NeoraFit Slim + Skin Collagen Powder.  

By adding Slim + Glow to your daily smoothie, you:  

  • Support your body with vitamins, antioxidants, superfoods, and enzymes 
  • Get nutrients equivalent to 3-4 servings of fruits and vegetable 
  • Support the skin’s moisture, firmness and brightness 
  • Help hair appear fuller and nails appear healthier 
  • Hydrate the skin from the inside out with hyaluronic acid 

INSTRUCTIONS

Simply blend all ingredients together, add ice if you prefer, and enjoy!  

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Protein Packed Pumpkin Bread https://www.neora.com/blog/recipe/protein-packed-pumpkin-bread/?utm_source=rss&utm_medium=rss&utm_campaign=protein-packed-pumpkin-bread https://www.neora.com/blog/recipe/protein-packed-pumpkin-bread/#respond Wed, 01 Nov 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=17161 The holiday season of eating is upon us, but that doesn’t mean we have to forego all of our hard-won healthy habits. Get your pumpkin fix with an added boost of protein in this yummy and satisfying bread recipe. The extra protein will help keep you feeling fuller for longer and will work to keep […]

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The holiday season of eating is upon us, but that doesn’t mean we have to forego all of our hard-won healthy habits. Get your pumpkin fix with an added boost of protein in this yummy and satisfying bread recipe. The extra protein will help keep you feeling fuller for longer and will work to keep cravings in check, so you’ll be feeling a step ahead come those resolutions in January. Go ahead–have an extra slice!

INSTRUCTIONS

  1. Preheat oven to 350°F (180°C). 
  2. Lightly grease and flour a loaf pan. 
  3. In a medium bowl combine pumpkin puree, egg whites, vegetable oil, water, and sugar. Whisk until well combined. 
  4. In another bowl, combine whole wheat flour, cinnamon, nutmeg, ginger, salt, pepper and baking soda. Carefully stir the dry ingredients into the wet mixture until just combined. Do not overmix. 
  5. Pour the mixture into the loaf pan. If you feel like, sprinkle some oats on top. 
  6. Bake for 45 to 50 minutes. The bread is ready when a toothpick or skewer inserted into the center comes out clean. You want to get that beautiful orange/gold color on the cake, but at the same time you don’t want to bake all the moisture out of it. 

Nutrition Facts 
 
You can easily get 16 slices out of this loaf. If so, each slice will score the following nutrition facts: 91 calories, with just 13 grams of carbs, 3 grams of fat and over 4 grams of protein.

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Gluten-Free, Dairy-Free, Sugar-Free, Guilt-Free Brownie https://www.neora.com/blog/recipe/gluten-free-dairy-free-sugar-free-guilt-free-brownie/?utm_source=rss&utm_medium=rss&utm_campaign=gluten-free-dairy-free-sugar-free-guilt-free-brownie https://www.neora.com/blog/recipe/gluten-free-dairy-free-sugar-free-guilt-free-brownie/#respond Wed, 07 Jun 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=17020 Want a satisfying, allergy-friendly dessert without leftovers? This guilt-free Brownie recipe is for you!  How can a brownie taste good without sugar? Half an overripe banana. It’s like magic!  Want something sweet in a pinch? Check out our microwave recipe that takes less than two minutes. Not in a rush? Use your oven for a […]

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Want a satisfying, allergy-friendly dessert without leftovers? This guilt-free Brownie recipe is for you! 

How can a brownie taste good without sugar? Half an overripe banana. It’s like magic! 

Want something sweet in a pinch? Check out our microwave recipe that takes less than two minutes. Not in a rush? Use your oven for a fluffier brownie!  

Microwave users beware – you may be tempted to make it every night! 

NOTES

  • We divided our batter into two oven-safe ramekins and cooked one in the oven and one in the microwave. Both versions tasted amazing! The microwave version came out a bit denser while the oven-baked version was fluffier and rose higher. But once you dig your spoon in your taste buds won’t mind the difference. 
  • If you like sweeter brownies, feel free to add a teaspoon of maple syrup, honey, or coconut sugar. These are naturally sweetened with the overripe banana.  
  • While most oats are gluten-free, some may contain gluten. If you have a gluten allergy, make sure to purchase gluten-free oats. 

INSTRUCTIONS

  1. If cooking in an oven, preheat to 350. 
  2. Add all ingredients except for the chocolate chips to a blender & blend until smooth. 
  3. Lightly grease a small oven-safe baking dish. Pour batter into the dish and top with chocolate chips. 
  4. If baking in an oven, bake for 20-25 minutes or until a toothpick comes out clean.  
  5. If using a microwave, heat for 45 seconds, check and if it still looks raw, continue cooking ten seconds at a time until a toothpick comes out clean. 
  6. Serve and enjoy! 

Makes 1-2 servings

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Piña Colada Protein Smoothie https://www.neora.com/blog/recipe/pina-colada-protein-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=pina-colada-protein-smoothie https://www.neora.com/blog/recipe/pina-colada-protein-smoothie/#respond Wed, 10 May 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16986 Want the perfect poolside smoothie? Look no further! This Piña Colada Protein Smoothie tastes like summer!  Pineapple is a delicious tropical fruit that is rich in vitamins, minerals, and antioxidants, making it the perfect addition to your summer smoothies! It’s also known for its skin-boosting properties since it contains enzymes that can help exfoliate dead […]

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Want the perfect poolside smoothie? Look no further! This Piña Colada Protein Smoothie tastes like summer! 

Pineapple is a delicious tropical fruit that is rich in vitamins, minerals, and antioxidants, making it the perfect addition to your summer smoothies! It’s also known for its skin-boosting properties since it contains enzymes that can help exfoliate dead skin cells and promote a clearer complexion. Add a packet of Slim + Skin and enjoy this warm weather treat for glowing skin! 

NOTES: 

  • We used frozen pineapple and banana, but if you’re using fresh, just add ice to get your desired consistency. 
  • Pineapple is super sweet so there’s no need to add sugar. If you prefer a less sweet smoothie, substitute coconut milk for pineapple juice. 

Serves 1 

INSTRUCTIONS:

  1. Blend all ingredients until smooth.  
  2. Optional: garnish with additional pineapple, raspberries, or fruit of choice.  
  3. Serve & enjoy! 
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Lemonade + Youth Factor Slushy https://www.neora.com/blog/recipe/lemonade-youth-factor-slushy/?utm_source=rss&utm_medium=rss&utm_campaign=lemonade-youth-factor-slushy https://www.neora.com/blog/recipe/lemonade-youth-factor-slushy/#respond Fri, 05 May 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16980 Are you looking for a refreshing and healthy drink to enjoy on a hot summer day? Look no further than this delicious recipe for Lemonade + Youth Factor slushy!  This recipe combines the classic, tangy taste of lemonade with the added benefits of Youth Factor®.  Superfood and Antioxidant Powder, a powerful supplement that defends against free […]

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Are you looking for a refreshing and healthy drink to enjoy on a hot summer day? Look no further than this delicious recipe for Lemonade + Youth Factor slushy! 
 
This recipe combines the classic, tangy taste of lemonade with the added benefits of Youth Factor®

Superfood and Antioxidant Powder, a powerful supplement that defends against free radical damage and increases your body’s ability to absorb the most beneficial ingredients in your supplements and food (it even includes up to 5 servings of fruits and veggies)! The result is a tasty and nutritious slushy that is sure to quench your thirst and leave you feeling refreshed.  

INSTRUCTIONS:

  1. Stir water and Youth Factor packets. Mix together until dissolved. 
  2. Pour the prepared mixture into an ice cube tray and freeze for 24 hours. 
  3. Garnish your glass with a lemon wedge and Youth Factor. 
  4. Add the Youth Factor ice cubes to a blender.  
  5. Pour the lemonade mixture into the blender. Blend on high for 30 seconds. 
  6. Stop the blender and stir with a spoon. Blend again until smooth, about 5 more seconds. 
  7. Garnish with a lemon wedge and enjoy! 

Cheers to good health and great taste! 

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Protein Pancakes https://www.neora.com/blog/recipe/protein-pancakes/?utm_source=rss&utm_medium=rss&utm_campaign=protein-pancakes https://www.neora.com/blog/recipe/protein-pancakes/#respond Wed, 03 May 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16975 Pancakes for breakfast? Count us in!  These Protein Pancakes are sweet, dense, packed with protein, and gluten-free! They come out fluffy and delicious. Just add a little butter, some fruit, a spoonful of yogurt, or maple syrup for a decadent, guilt-free breakfast!  NOTES:  NeoraFit Plant-Based Protein Powder has a slightly sweet natural vanilla flavor, so […]

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Pancakes for breakfast? Count us in! 

These Protein Pancakes are sweet, dense, packed with protein, and gluten-free! They come out fluffy and delicious. Just add a little butter, some fruit, a spoonful of yogurt, or maple syrup for a decadent, guilt-free breakfast! 

NOTES: 

  • NeoraFit Plant-Based Protein Powder has a slightly sweet natural vanilla flavor, so with bananas, you likely won’t need to add any sweetener.  
  • If you like cinnamon, add a little cinnamon to the batter! 
  • Blending the eggs and bananas first can make it easier for your blender to process the oats. 
  • These pancakes freeze and refrigerate well. Reheat by microwaving for about 30 seconds.  

Makes 6-8 pancakes 

INSTRUCTIONS

  1. Add all ingredients to a blender & blend until smooth.
  2. Heat and grease a skillet or griddle over medium-high heat. 
  3. Pour batter into the pan and cook pancakes until they start to bubble, about 2-3 minutes. Flip and cook for an additional 1-2 minutes.  
  4. Serve with butter, syrup, fruit, nuts, or any other toppings you like!  
  5. Enjoy!  
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Low Carb Cod Fish Taco Bowls https://www.neora.com/blog/recipe/low-carb-cod-fish-taco-bowls/?utm_source=rss&utm_medium=rss&utm_campaign=low-carb-cod-fish-taco-bowls https://www.neora.com/blog/recipe/low-carb-cod-fish-taco-bowls/#respond Wed, 26 Apr 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16971 This Low Carb Cod Fish Taco Bowl recipe is the perfect way to satisfy your craving for delicious fish tacos while still sticking to a low-carb diet. This bowl is packed with protein-rich cod, fresh veggies, and a tangy and spicy sauce that come together to create a mouthwatering meal that’s both filling and satisfying.   […]

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This Low Carb Cod Fish Taco Bowl recipe is the perfect way to satisfy your craving for delicious fish tacos while still sticking to a low-carb diet. This bowl is packed with protein-rich cod, fresh veggies, and a tangy and spicy sauce that come together to create a mouthwatering meal that’s both filling and satisfying.  

If you’re not avoiding carbs, just throw the fish, slaw, and sauce onto a heated corn tortilla and enjoy!  

NOTES: 

  • We used Tajin seasoning as my chili lime seasoning. It’s quite salty so we skipped additional salt. If you use another version of a chili lime seasoning with less salt you may need to add salt. 
  • Taste and adjust the sauce as needed. You may even want to add a bit of water to thin the sauce, or an ⅛ teaspoon of sugar to tone down the tanginess.  

Serves 4 

INSTRUCTIONS

  1. Season both sides of the fish with cumin and chili lime seasoning. Heat olive oil in a large skillet and cook fish for about 3-5 minutes on each side or until thoroughly cooked. 
  2. Meanwhile, make your sauce by combining all the sauce ingredients listed above. Taste and adjust seasonings as needed and add water if desired in order to thin. Then refrigerate until ready to use. 
  3. Combine all slaw ingredients. 
  4. To assemble the bowls, divide the slaw into bowls, lay cod on top of the slaw, and drizzle sauce onto the fish. Or for tacos, heat tortillas and place ⅓ – ½ of each fish filet into a tortilla. Top with the slaw and sauce. 
  5. Serve with lime wedges & enjoy! 
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White Bean Pesto Chicken Bowl https://www.neora.com/blog/recipe/white-bean-pesto-chicken-bowl/?utm_source=rss&utm_medium=rss&utm_campaign=white-bean-pesto-chicken-bowl https://www.neora.com/blog/recipe/white-bean-pesto-chicken-bowl/#respond Wed, 12 Apr 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16961 This White Bean Pesto Chicken Bowl recipe is a delicious and healthy meal that is perfect for any day of the week. It’s filled with protein-packed white beans, juicy chicken, and a flavorful pesto sauce that is sure to satisfy your taste buds. Not only is this dish incredibly delicious, but it’s also easy to […]

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This White Bean Pesto Chicken Bowl recipe is a delicious and healthy meal that is perfect for any day of the week. It’s filled with protein-packed white beans, juicy chicken, and a flavorful pesto sauce that is sure to satisfy your taste buds. Not only is this dish incredibly delicious, but it’s also easy to make and can be customized to suit your preferences. Whether you’re looking for a quick and easy lunch or a satisfying dinner, this White Bean Pesto Chicken Bowl is a must-try recipe!

Did we mention it’s all made in one pan? Easy to make and easy to clean up!

NOTES:

  • We used a 6.5-ounce jar of pesto for this recipe. If you have time to make homemade pesto, homemade pesto is always amazing. However, this recipe has so much flavor that even the store-bought version tastes amazing.
  • We used chicken thighs, but if you prefer breast use that, but be sure to adjust your cooking time and check that your internal temp is 165.

Serves 8

INSTRUCTIONS

  1. Cut chicken into bite-sized pieces and place in a bowl, then mix in lemon juice and ½ cup pesto. Let marinate at room temperature for 20-30 minutes.
  2. Heat olive oil in a large skillet. Add chicken, onion, red bell pepper, and garlic to the skillet. Cook for 10-15 minutes at medium heat or until almost thoroughly cooked.
  3. In a separate small pan, toast pine nuts over medium heat for about 5 minutes or until fragrant. Then set aside.
  4. Add wine and allow to reduce until mostly evaporated.
  5. Then add white beans, sun-dried tomatoes, and cherry tomatoes. Cook until white beans and tomatoes have softened, or about 20 minutes. Add additional broth as needed.
  6. Top with pine nuts. Serve with additional pesto.
  7. Serve and enjoy!
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Pineapple Turmeric Smoothie https://www.neora.com/blog/recipe/pineapple-turmeric-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=pineapple-turmeric-smoothie https://www.neora.com/blog/recipe/pineapple-turmeric-smoothie/#respond Wed, 05 Apr 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16957 This Pineapple Turmeric Smoothie is so refreshing! It’s perfect for springtime or summer.   While this smoothie tastes like dessert and may even remind you of an Orange Julius, it’s a nourishing powerhouse of a smoothie with all-star ingredients! Pineapple, turmeric, and ginger are all packed with vitamins, and nutrients, and contain compounds with a slew […]

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This Pineapple Turmeric Smoothie is so refreshing! It’s perfect for springtime or summer.  

While this smoothie tastes like dessert and may even remind you of an Orange Julius, it’s a nourishing powerhouse of a smoothie with all-star ingredients! Pineapple, turmeric, and ginger are all packed with vitamins, and nutrients, and contain compounds with a slew of health benefits.  

See below for some of the nutritional benefits of pineapple, ginger, and turmeric. 

Pineapple benefits: 

  • Pineapple is a good source of vitamin C, which plays a vital role in immune function, skin health, and wound healing. 
  • It contains an enzyme called bromelain, which has anti-inflammatory properties and may help reduce pain and swelling. 
  • Pineapple is a good source of dietary fiber, which can help regulate digestion, reduce constipation, and improve overall gut health. 
  • It is also a rich source of antioxidants, which can help protect against oxidative stress. 
  • Pineapple contains compounds called polyphenols, which may have beneficial effects on heart health by reducing inflammation and improving cholesterol levels. 

Turmeric benefits: 

  • Turmeric contains a compound called curcumin, which has potent anti-inflammatory and antioxidant properties. These properties can help reduce inflammation and oxidative stress in the body. 
  • It has been found to have a positive effect on brain health, potentially improving memory and reducing the risk of age-related cognitive decline. 
  • Turmeric may also help alleviate symptoms of depression and anxiety, with some studies showing it to be as effective as prescription medications. 
  • It has been found to have beneficial effects on digestive health. 

Ginger benefits: 

  • Ginger has anti-inflammatory properties that can help reduce inflammation and swelling in the body. 
  • It can also help alleviate nausea and vomiting. 
  • Ginger has been found to have a positive effect on digestion, stimulating the production of digestive juices and enzymes that can help reduce bloating, gas, and constipation. 
  • It has antibacterial and antiviral properties that can help boost the immune system. 
  • Ginger has also been linked to lower levels of cholesterol and blood sugar, potentially reducing the risk of heart disease and diabetes. 

NOTES

  • We used frozen pineapple and a fresh banana, but you can switch to fresh pineapple and a frozen banana, or add ice if using all fresh ingredients.  

INSTRUCTIONS

  1. Blend all ingredients until smooth.  
  2. Serve & enjoy! 
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