Yogurt | Neora Blog https://www.neora.com/blog Leaders in Skincare, Wellness & Hair care Thu, 13 Jul 2023 20:40:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.neora.com/blog/wp-content/uploads/2022/01/cropped-Neora-300x300-1-32x32.png Yogurt | Neora Blog https://www.neora.com/blog 32 32 The Ultimate Caesar Dressing https://www.neora.com/blog/recipe/the-ultimate-caesar-dressing/?utm_source=rss&utm_medium=rss&utm_campaign=the-ultimate-caesar-dressing https://www.neora.com/blog/recipe/the-ultimate-caesar-dressing/#respond Tue, 18 Jul 2023 13:00:00 +0000 https://neorablog.com/?post_type=recipe&p=17117 All salads are healthy, right? For the most part, yes. But do all salads fit into your macros and support your fitness goals? Sadly, no.  We love a good Caesar salad for lunch in the summer, but not all Caesar’s are created equal. Considering the salad is mostly lettuce, the dressing is what makes or […]

The post The Ultimate Caesar Dressing first appeared on Neora Blog.]]> All salads are healthy, right? For the most part, yes. But do all salads fit into your macros and support your fitness goals? Sadly, no. 

We love a good Caesar salad for lunch in the summer, but not all Caesar’s are created equal. Considering the salad is mostly lettuce, the dressing is what makes or breaks a Caesar salad. 

This Ultimate Caesar Dressing is low calorie, high protein, and packed with flavor. It only takes a few minutes to put together and keeps well in the fridge for about a week. Once you try this dressing, you’ll never go back to store-bought Caesar dressing again! 

NOTES:

If you’re vegan or vegetarian, substitute capers for anchovies to keep that briny flavor. If you’re vegan, swap out the parmesan cheese for nutritional yeast or for a vegan parmesan.  

INSTRUCTIONS

  1. Add all ingredients to a high-powered blender or food processor and blend until smooth. 
  2. Toss as much as you’d like into some fresh romaine lettuce.
  3. Top with parmesan, grilled chicken, salmon, croutons, or anything else you’d like. 
  4. Serve and enjoy! 
The post The Ultimate Caesar Dressing first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/the-ultimate-caesar-dressing/feed/ 0 Peanut Butter Protein Blueberry Bite https://www.neora.com/blog/recipe/peanut-butter-protein-blueberry-bite/?utm_source=rss&utm_medium=rss&utm_campaign=peanut-butter-protein-blueberry-bite https://www.neora.com/blog/recipe/peanut-butter-protein-blueberry-bite/#respond Wed, 01 Mar 2023 16:05:46 +0000 https://neorablog.com/?post_type=recipe&p=16892 Can’t stop popping these peanut butter bites! And that’s ok, because these sweet treats are low in sugar but full of protein, and best of all, they’re smothered in creamy peanut butter. INSTRUCTIONS Into a bowl, toss the blueberries with protein yogurt until fully coated. Distribute into mini muffin baking sheet and top with peanut […]

The post Peanut Butter Protein Blueberry Bite first appeared on Neora Blog.]]> Can’t stop popping these peanut butter bites! And that’s ok, because these sweet treats are low in sugar but full of protein, and best of all, they’re smothered in creamy peanut butter.

INSTRUCTIONS

  1. Into a bowl, toss the blueberries with protein yogurt until fully coated.
  2. Distribute into mini muffin baking sheet and top with peanut butter + chips.
  3. Cool in refrigerator for 5-10. Enjoy one piece at a time!
  4. Keep stored in an airtight container in the refrigerator for easy snacking.

The post Peanut Butter Protein Blueberry Bite first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/peanut-butter-protein-blueberry-bite/feed/ 0 Berry Young at Heart Smoothie https://www.neora.com/blog/recipe/berry-young-at-heart-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=berry-young-at-heart-smoothie https://www.neora.com/blog/recipe/berry-young-at-heart-smoothie/#comments Fri, 01 Jul 2022 16:14:44 +0000 https://neorablog.com/?post_type=recipe&p=16375 We all love a good smoothie. Double up on vitamins, antioxidants, and deliciousness with this tasty recipe that combines Youth Factor, summer berries and and extra serving of protein. There’s nothing better to start your day or for a refreshing pick-me-up poolside to help keep you healthy through Labor Day! INSTRUCTIONS Add all the ingredients […]

The post Berry Young at Heart Smoothie first appeared on Neora Blog.]]> We all love a good smoothie. Double up on vitamins, antioxidants, and deliciousness with this tasty recipe that combines Youth Factor, summer berries and and extra serving of protein. There’s nothing better to start your day or for a refreshing pick-me-up poolside to help keep you healthy through Labor Day!

INSTRUCTIONS

  1. Add all the ingredients into a blender and mix until your desired consistency then enjoy!
The post Berry Young at Heart Smoothie first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/berry-young-at-heart-smoothie/feed/ 1 Strawberry Cheesecake Smoothie https://www.neora.com/blog/recipe/strawberry-cheesecake-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=strawberry-cheesecake-smoothie https://www.neora.com/blog/recipe/strawberry-cheesecake-smoothie/#respond Fri, 11 Mar 2022 14:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16079 Try this smoothie recipe for the taste of strawberry cheesecake with the calories, sugar, or fat. It’s healthy, full of protein, probiotics, fiber, potassium, and magnesium! Skip the multivitamin and sip on this instead!

The post Strawberry Cheesecake Smoothie first appeared on Neora Blog.]]> Try this smoothie recipe for the taste of strawberry cheesecake with the calories, sugar, or fat. It’s healthy, full of protein, probiotics, fiber, potassium, and magnesium! Skip the multivitamin and sip on this instead!

The post Strawberry Cheesecake Smoothie first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/strawberry-cheesecake-smoothie/feed/ 0 Blueberry Bomb Smoothie https://www.neora.com/blog/recipe/blueberry-bomb-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=blueberry-bomb-smoothie https://www.neora.com/blog/recipe/blueberry-bomb-smoothie/#comments Fri, 11 Mar 2022 14:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16081 This smoothie delivers a delicious double dose of blueberry using fresh blueberries and blueberry Greek yogurt. Flood your body with blueberries and get all the goodness of this superfood!

The post Blueberry Bomb Smoothie first appeared on Neora Blog.]]> This smoothie delivers a delicious double dose of blueberry using fresh blueberries and blueberry Greek yogurt. Flood your body with blueberries and get all the goodness of this superfood!

The post Blueberry Bomb Smoothie first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/blueberry-bomb-smoothie/feed/ 1 Blackberry Good Smoothie https://www.neora.com/blog/recipe/blackberry-good-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=blackberry-good-smoothie https://www.neora.com/blog/recipe/blackberry-good-smoothie/#respond Fri, 11 Mar 2022 14:00:00 +0000 https://neorablog.com/?post_type=recipe&p=16083 Get the goodness of blackberries in this smoothie recipe. Blackberries are rich in Vitamin E, C, K and are chock full of fiber yet low in sugar.

The post Blackberry Good Smoothie first appeared on Neora Blog.]]> Get the goodness of blackberries in this smoothie recipe. Blackberries are rich in Vitamin E, C, K and are chock full of fiber yet low in sugar.

The post Blackberry Good Smoothie first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/blackberry-good-smoothie/feed/ 0 Mom’s Apple Pie Breakfast https://www.neora.com/blog/recipe/moms-apple-pie-breakfast/?utm_source=rss&utm_medium=rss&utm_campaign=moms-apple-pie-breakfast https://www.neora.com/blog/recipe/moms-apple-pie-breakfast/#respond Fri, 18 Feb 2022 16:55:06 +0000 https://neorablog.com/?post_type=recipe&p=15616 The warm scent of cinnamon and baked apples in the morning is perfect for a gentle warming wake up in the winter months. This is a great go to not only for breakfast but when you know you won’t be able to last from lunch to dinner and need a warming snack that has staying […]

The post Mom’s Apple Pie Breakfast first appeared on Neora Blog.]]> The warm scent of cinnamon and baked apples in the morning is perfect for a gentle warming wake up in the winter months. This is a great go to not only for breakfast but when you know you won’t be able to last from lunch to dinner and need a warming snack that has staying power.

Boost it: add 2 T granola or a pot of yogurt with a sachet of NeoraFit Collagen Powder

The post Mom’s Apple Pie Breakfast first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/moms-apple-pie-breakfast/feed/ 0 NeoraFit Island Smoothie https://www.neora.com/blog/recipe/neorafit-island-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=neorafit-island-smoothie https://www.neora.com/blog/recipe/neorafit-island-smoothie/#respond Tue, 01 Feb 2022 18:15:55 +0000 https://neorablog.com/?post_type=recipe&p=15795 Feel like you are on a tropical beach sipping on a Pina Colada with the flavors of coconut and pineapple in this tropical-tasting smoothie featured NeoraFit Plant-Based Protein Powder.

The post NeoraFit Island Smoothie first appeared on Neora Blog.]]> Feel like you are on a tropical beach sipping on a Pina Colada with the flavors of coconut and pineapple in this tropical-tasting smoothie featured NeoraFit Plant-Based Protein Powder.

The post NeoraFit Island Smoothie first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/neorafit-island-smoothie/feed/ 0 NeoraFit Razzle Dazzle Raspberry Smoothie https://www.neora.com/blog/recipe/neorafit-razzle-dazzle-raspberry-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=neorafit-razzle-dazzle-raspberry-smoothie https://www.neora.com/blog/recipe/neorafit-razzle-dazzle-raspberry-smoothie/#respond Tue, 01 Feb 2022 18:11:20 +0000 https://neorablog.com/?post_type=recipe&p=15788 In this smoothie recipe, NeoraFit Protein Powder provides plenty of protein, Greek yogurt brings you not only more protein but also probiotics, and raspberries provide you with plenty of antioxidants and fiber.

The post NeoraFit Razzle Dazzle Raspberry Smoothie first appeared on Neora Blog.]]> In this smoothie recipe, NeoraFit Protein Powder provides plenty of protein, Greek yogurt brings you not only more protein but also probiotics, and raspberries provide you with plenty of antioxidants and fiber.

The post NeoraFit Razzle Dazzle Raspberry Smoothie first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/neorafit-razzle-dazzle-raspberry-smoothie/feed/ 0 NeoraFit Berry Beautiful Smoothie https://www.neora.com/blog/recipe/neorafit-berry-beautiful-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=neorafit-berry-beautiful-smoothie https://www.neora.com/blog/recipe/neorafit-berry-beautiful-smoothie/#comments Tue, 01 Feb 2022 15:25:12 +0000 https://neorablog.com/?post_type=recipe&p=15777 This scrumptious smoothie recipe provides you with protein and a boost of collagen for your hair, skin, and nails, as well as potassium, magnesium, and fiber. Boost your body and your beauty with this delicious and nutritious smoothie.

The post NeoraFit Berry Beautiful Smoothie first appeared on Neora Blog.]]> This scrumptious smoothie recipe provides you with protein and a boost of collagen for your hair, skin, and nails, as well as potassium, magnesium, and fiber. Boost your body and your beauty with this delicious and nutritious smoothie.

The post NeoraFit Berry Beautiful Smoothie first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/neorafit-berry-beautiful-smoothie/feed/ 1