Sarah Lam | Neora Blog https://www.neora.com/blog Leaders in Skincare, Wellness & Hair care Fri, 20 Jan 2023 21:39:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.neora.com/blog/wp-content/uploads/2022/01/cropped-Neora-300x300-1-32x32.png Sarah Lam | Neora Blog https://www.neora.com/blog 32 32 Berry Acai Bowl with Collagen Powder https://www.neora.com/blog/recipe/berry-acai-bowl-with-collagen-powder/?utm_source=rss&utm_medium=rss&utm_campaign=berry-acai-bowl-with-collagen-powder https://www.neora.com/blog/recipe/berry-acai-bowl-with-collagen-powder/#comments Fri, 31 Dec 2021 17:17:22 +0000 https://neorablog.com/?post_type=recipe&p=15442 INSTRUCTIONS: Blend all ingredients together in a high-speed blender and top with whatever your heart desires!

The post Berry Acai Bowl with Collagen Powder first appeared on Neora Blog.]]> INSTRUCTIONS:

  1. Blend all ingredients together in a high-speed blender and top with whatever your heart desires!
The post Berry Acai Bowl with Collagen Powder first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/berry-acai-bowl-with-collagen-powder/feed/ 1 Creamy Collagen Iced Coffee https://www.neora.com/blog/recipe/creamy-collagen-iced-coffee/?utm_source=rss&utm_medium=rss&utm_campaign=creamy-collagen-iced-coffee https://www.neora.com/blog/recipe/creamy-collagen-iced-coffee/#respond Fri, 31 Dec 2021 16:43:13 +0000 https://neorablog.com/?post_type=recipe&p=15472 Now that summer is soon approaching, I’ve been trading in my morning lattes for iced coffees! One ingredient that brings out dimension in coffee is salt. This recipe can also be used with a blender to make a frappe-like texture. Although the temperature of my coffee has changed, one ingredient has remained the same – […]

The post Creamy Collagen Iced Coffee first appeared on Neora Blog.]]> Now that summer is soon approaching, I’ve been trading in my morning lattes for iced coffees! One ingredient that brings out dimension in coffee is salt. This recipe can also be used with a blender to make a frappe-like texture.

Although the temperature of my coffee has changed, one ingredient has remained the same – collagen powder. Adding collagen powder into coffee is an easy way to incorporate it into your daily diet. Collagen benefits our bodies in so many ways – it keeps our hair, skin, nails, and joints healthy.

INSTRUCTIONS:

  1. Prepare espresso shots or measure out cold brew coffee and set aside
  2. Combine milk, collagen powder, vanilla, salt, and honey and pour over ice
  3. Pour espresso shots or cold brew on top, stir, and enjoy!
  4. Optional: instead of adding ingredients separately, combine all ingredients with ice and blend together in a mixer for a frappe-like consistency!
The post Creamy Collagen Iced Coffee first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/creamy-collagen-iced-coffee/feed/ 0 Healthy Chocolate Bars with Collagen https://www.neora.com/blog/recipe/healthy-chocolate-bars-with-collagen/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-chocolate-bars-with-collagen https://www.neora.com/blog/recipe/healthy-chocolate-bars-with-collagen/#comments Fri, 31 Dec 2021 08:00:28 +0000 https://neorablog.com/?post_type=recipe&p=15453 Craving something sweet, but want to eat some chocolate that has all of your favorite things? Here’s a simple healthy chocolate bar recipe that you can tailor to your taste buds AND has a serving of collagen! The recipe calls for coconut oil as a base, which has iron, manganese, and zinc. The toppings you […]

The post Healthy Chocolate Bars with Collagen first appeared on Neora Blog.]]> Craving something sweet, but want to eat some chocolate that has all of your favorite things? Here’s a simple healthy chocolate bar recipe that you can tailor to your taste buds AND has a serving of collagen! The recipe calls for coconut oil as a base, which has iron, manganese, and zinc. The toppings you add to the chocolate bar are customizable, so get creative and pick your favorite flavor combinations!

INSTRUCTIONS:

  1. Mix together the coconut oil, cocoa powder, vanilla, salt, and NeoraFit collagen powder (and optional peanut butter).
  2. Add sweetener to taste.
  3. Pour chocolate mixture into a chocolate bar mold.
  4. Sprinkle nut and fruit toppings on top.
  5. Place in the refrigerator until set. Remember to store it in the refrigerator when not eating.
The post Healthy Chocolate Bars with Collagen first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/healthy-chocolate-bars-with-collagen/feed/ 1 Strawberry Smoothie Drizzled with Chocolate https://www.neora.com/blog/recipe/strawberry-smoothie-drizzled-with-chocolate/?utm_source=rss&utm_medium=rss&utm_campaign=strawberry-smoothie-drizzled-with-chocolate https://www.neora.com/blog/recipe/strawberry-smoothie-drizzled-with-chocolate/#comments Fri, 31 Dec 2021 07:53:12 +0000 https://neorablog.com/?post_type=recipe&p=15447 An easy way to sneak in extra protein and collagen powder into your diet is by adding them into your smoothie! Perfect for breakfast or as post workout fuel, summer has arrived and we want to use all the fresh produce in season we can. Strawberry and chocolate has always been a winning combination and […]

The post Strawberry Smoothie Drizzled with Chocolate first appeared on Neora Blog.]]> An easy way to sneak in extra protein and collagen powder into your diet is by adding them into your smoothie! Perfect for breakfast or as post workout fuel, summer has arrived and we want to use all the fresh produce in season we can. Strawberry and chocolate has always been a winning combination and oh so pretty to look at!

INSTRUCTIONS:

  1. Combine all ingredients in a blender (except for chocolate)
  2. Adjust smoothie thickness by adding more/less milk of choice
  3. Melt chocolate and drizzle on the inside of your serving glass or jar
  4. Pour smoothie mixture into a glass or jar and enjoy!
The post Strawberry Smoothie Drizzled with Chocolate first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/strawberry-smoothie-drizzled-with-chocolate/feed/ 1 Chia Seed Berry Parfait with Collagen Powder https://www.neora.com/blog/recipe/chia-seed-berry-parfait-with-collagen-powder/?utm_source=rss&utm_medium=rss&utm_campaign=chia-seed-berry-parfait-with-collagen-powder https://www.neora.com/blog/recipe/chia-seed-berry-parfait-with-collagen-powder/#respond Fri, 31 Dec 2021 06:51:05 +0000 https://neorablog.com/?post_type=recipe&p=15402 INSTRUCTIONS: In a bowl, mix chia seeds and collagen powder with milk. Wait a few minutes for the chia pudding to settle and mix again. Make sure that there are no clumps. Cover and place in the fridge for at least two hours.  When serving, scoop chia seed pudding into a mason jar and fill […]

The post Chia Seed Berry Parfait with Collagen Powder first appeared on Neora Blog.]]> INSTRUCTIONS:

  1. In a bowl, mix chia seeds and collagen powder with milk. Wait a few minutes for the chia pudding to settle and mix again. Make sure that there are no clumps.
  2. Cover and place in the fridge for at least two hours. 
  3. When serving, scoop chia seed pudding into a mason jar and fill to a third.
  4. Add fresh fruit of choice on top of chia seed pudding.
  5. Layer yogurt of choice on top of fruit.
  6. Add any additional toppings on top of fruit and then drizzle with honey.

Note: depending on how you like the consistency, add more/less milk.

The post Chia Seed Berry Parfait with Collagen Powder first appeared on Neora Blog.]]> https://www.neora.com/blog/recipe/chia-seed-berry-parfait-with-collagen-powder/feed/ 0 Pumpkin Overnight Oats https://www.neora.com/blog/recipe/pumpkin-overnight-oats/?utm_source=rss&utm_medium=rss&utm_campaign=pumpkin-overnight-oats https://www.neora.com/blog/recipe/pumpkin-overnight-oats/#respond Fri, 31 Dec 2021 06:24:52 +0000 https://neorablog.com/?post_type=recipe&p=15385 Instructions: Whisk together all ingredients in a medium sized bowl. For single serve, spoon mixture into mason jars with lids ¾ of the way full. Refrigerate preferably overnight (or for at least 4 hours). Upon serving, sprinkle the jars with extra cinnamon, pumpkin seed, and walnuts.

The post Pumpkin Overnight Oats first appeared on Neora Blog.]]> Instructions:

  • Whisk together all ingredients in a medium sized bowl. For single serve, spoon mixture into mason jars with lids ¾ of the way full.

  • Refrigerate preferably overnight (or for at least 4 hours).

  • Upon serving, sprinkle the jars with extra cinnamon, pumpkin seed, and walnuts.

    • The post Pumpkin Overnight Oats first appeared on Neora Blog.]]>     https://www.neora.com/blog/recipe/pumpkin-overnight-oats/feed/ 0